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“Everything is ecstasy, inside. We just don’t know it because of our thinking minds. But in our true blissful essence of mind (it) is known that everything is alright forever, and forever and forever. Close your eyes, let your hands and nerve-ends drop, stop breathing for 3 seconds, listen to the silence inside the illusion of the world, and you will remember the lesson you forgot, which was taught in the immense milky way soft cloud innumerable worlds long ago and not even at all. it is all one vast awakened thing. I call it the golden Eternity. It is perfect.”
-Jack Kerouac
What a gift it is to sit in meditation with you all. Thank you for your commitment to your heart. It is perfect.
Thursday, Let's Breathe