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Folding In 22

guided meditation & talk- bearing the truth and walking toward our fires.
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Allow

There is no controlling life.

Try corralling a lightning bolt,

containing a tornado.

Dam a stream and it will create a new channel.

Resist, and the tide will sweep you off your feet.

Allow, and grace will carry

you to higher ground.

The only safety lies in letting it all in—

the wild and the weak; fear, fantasies, failures and sucess.

When loss rips off the doors of the heart,

or sadness veils your vision with despair,

practice becomes simply bearing the truth.

In the choice to let go of your known way of being,

the whole world is revealed to your new eyes.

~Poem by, Danna Faulds

Today we bear the truth together. We pull ourselves into coherence and look at what is stirring for us at this moment. We gain distance from our suffering and find a surefooted and awake Self within us.

This meditation is very brief. I entrust you to take what you feel is valuable and use it as kindling for your private practice. May it give you the courage to cultivate your invaluable relationship with your deepest self and find the truest sense of safety within your own being.

love,

Sarah

The full video is for paid subscribers

Authors
Sarah Blondin