Folding in #38Listen now (23 min) | more joy please. with a guided meditation.
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January 2023

and a little story on how it came to be.
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Something to Live ForWatch now (2 min) | a visual poem about falling in love with your life.
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Folding In #37Listen now (27 min) | A meditation on compassion and finding home and belonging.
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A private space for us to converse and connect
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2023Listen now (5 min) | To a year of countless 'thank you's'
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December 2022

Calling in the Qualities of the Heart.Watch now (11 min) | 10 minute meditation to help during the holidays
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I love you— give. I love you— receive. Watch now (6 min) | 5 minute mantra meditation
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Folding in # 36 The Guest HouseListen now (17 min) | shaping a meaningful life.
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rest & receive.
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November 2022

Folding In #35Listen now (15 min) | Fierce Vulnerability and the Undoing of Shame
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Can We Try Something? Part 3Listen now (12 min) | Prompt- the space between endings and beginnings (and a word on surrender)
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